For roughly 35 years I spent 3 months out of every year a hostage. That's a dramatic but truthful sentence. What held me hostage? Tiny little airborne particles from trees, grasses, flowers and other beautiful earth creatures held me captive every April through June. Sneezing, coughing, … [Read more...] about Hostage No More
And now, yoga
Patanjali's Yoga Sutras begins with the short and simple statement: "And now, yoga." Sadhguru's book, Inner Engineering- A Yogi's Guide to Joy, explains why Patanjali's great document on life begins this way. Sadhguru states: "This is because you arrive at yoga only when you realize that your … [Read more...] about And now, yoga