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TAVO Total Health

We are a Physical, Occupational, and Massage Therapy private practice specializing in the John F. Barnes’ Myofascial Release Approach, serving the DC Metro Area. All of our therapists have been trained by John F. Barnes’ Myofascial Release Seminars, the creator of authentic myofascial release.

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Phil Tavolacci, MSPT

Phil Tavolacci, MSPT
-MS in Physical Therapy, Virginia Commonwealth University 1998
-BS in Exercise Science, Ithaca College 1994)
-Expert level JFBMFR practitioner

Our mission is to provide the absolute best health & wellness services to all of our patients and clients.Call us today at (301) 652-2522 to schedule your first appointment

What’s In Your Web?: Stories of Fascial Freedom

With a foreword by John F. Barnes, creator of authentic Myofascial Release, What’s In Your Web?: Stories of Fascial Freedom introduces the reader to key concepts of Myofascial Release as taught by John F. Barnes and how the root of many chronic pain issues exist, well, in the tissues! In the book, Phil recounts his own journey to optimal health through MFR, weaving throughout stories of other MFR therapists and clients whose experiences convey the transformative power of this work.
Available at Amazon.

For information on bulk orders, please contact us at or (301) 652-2522. 

From TAVO Total Health’s Blog

Pilates for EVERY-BODY

I discovered Pilates as a teen following a debilitating car accident. Growing up I was active and loved sports. When I sustained a permanent neurologic injury that left my arm partially paralyzed returning to any physical activity felt impossible. I was fearful of re-injury, self-conscious to use bulky adaptive equipment and scared that I would be told I was … [Read More...] about Pilates for EVERY-BODY

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