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TAVO Total Health

We are a Physical, Occupational, and Massage Therapy private practice specializing in the John F. Barnes’ Myofascial Release Approach, serving the DC Metro Area. All of our therapists have been trained by John F. Barnes’ Myofascial Release Seminars, the creator of authentic myofascial release.

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Artwork by Phil Tavolacci

Our mission is to provide the absolute best health & wellness services to all of our patients and clients.Call us today at (301) 652-2522 to schedule your first appointment

What’s In Your Web?: Stories of Fascial Freedom

With a foreword by John F. Barnes, creator of authentic Myofascial Release, What’s In Your Web?: Stories of Fascial Freedom introduces the reader to key concepts of Myofascial Release as taught by John F. Barnes and how the root of many chronic pain issues exist, well, in the tissues! In the book, Phil recounts his own journey to optimal health through MFR, weaving throughout stories of other MFR therapists and clients whose experiences convey the transformative power of this work.
Available at Amazon.

For information on bulk orders, please contact us at or (301) 652-2522. 

From TAVO Total Health’s Blog

Hostage No More

For roughly 35 years I spent 3 months out of every year a hostage.  That's a dramatic but truthful sentence. What held me hostage?  Tiny little airborne particles from trees, grasses, flowers and other beautiful earth creatures held me captive every April through June.  Sneezing, coughing, itching eyes, scratchy throat, wheezing, dripping nose...all day, … [Read More...] about Hostage No More

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